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Welcome to Lauren Perez Kitchen. I am a self-taught home cook who loves to eat healthy foods. I have recently changed my foodie mantra to a purely healthy lifestyle filled with gluten free goodness, fruits, vegetables and a side of coffee. Follow along to learn how to make delicious meals that dazzle with flavor!

For more recipes and local cuisine, follow me on Instagram @laurenperezkitchen. Let’s connect online!

You can also follow along with my kitchen must haves on Amazon:  https://www.amazon.com/shop/laurenperezkitchen

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